Body Shaming Archives - Linda K. Laffey, MFT

A Healthy Body Image: What it Is & How You Can Have One

by Linda K. Laffey, MFT | Jun 11, 2019 | Body Shaming, Eating Disorders

When it comes to ourselves, we’re often our worst critics. Noticing this “flaw” or that “imperfection,” we can easily convince ourselves that we’re just not up to par. With these types of thoughts whirling around in our minds, body image often takes a nosedive. Add...

How EMDR Can Help You Deal with Your Food and Body Issues

by Linda K. Laffey, MFT | May 21, 2019 | Body Shaming, Eating Disorders, EMDR

We each have a unique relationship with food. From healthy meals to sweet snacks, food can influence many elements in life. In fact, it’s not uncommon to associate either positive or negative emotions with food or mealtime, in general. Unfortunately, when negative...

Warm Weather, Swimsuits & Body Shaming: How to Prepare your Mind

by Linda K. Laffey, MFT | Jun 5, 2017 | Body Shaming, Happiness, Social Anxiety

The weather is heating up. As we get closer to summer, most of us want to dress in cooler, shorter, more revealing clothes. Unfortunately, this can usher in a season of self-consciousness if your body doesn’t match society’s ideal. It’s this time of year when you’ll...

A Healthy Body Image: What it Is & How You Can Have One

How EMDR Can Help You Deal with Your Food and Body Issues

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