What do you do when talking about your painful experiences won’t release their hold on you? When you need a trauma cure? Talk therapy works for some people. Others, not so much. Exposure therapy and cognitive behavioral therapy (CBT) are common talk therapies...
By Linda K. Laffey, MFT The term is bandied around in the news and on talk shows as people try to make sense of the world and all of its troubling situations. “Traumatic events” on college campuses. “Post-traumatic stress” affects veterans and their families....
by Linda K. Laffey, MFT 7 ways to find relief and balance. Stress is a natural biological response and a powerful motivator. Most of us accept it as the necessary adrenaline push to get things done. It focuses our energies and helps us rise to various demands. In...
To receive a copy of the report, please fill out the form. We will never share your information with anyone.
Thank you. Please check your inbox for the confirmation email!
Recent Articles
Thank you for requesting an appointment. One of our representatives will contact you shortly.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy
