You can’t judge a person by how well they fit the physical norm. Thousands of men and women who appear healthy to a passerby, close friends, and family are suffering from eating disorders, consumed by the desire to appear healthy and fit, but engaging in extremely...
When you struggle with an eating disorder, your internal trouble runs so much deeper than simply having a negative relationship with food. In fact, food might even be your second nemesis. The first? Your own mind. Intrusive thoughts feed your eating disorder in a...
Many people attribute eating disorders to young women. In magazine articles, self-help books and support groups, female teenagers and early twenty-somethings are offered a vast amount of treatment options and attention. Support for those outside of that age range and...
Having a perfectly healthy relationship with food is more than most people can claim. But if your relationship with food and body image has been affected by an eating disorder, then you know all too well how dangerously unhealthy life can become. Losing extra weight...
Having a painful relationship with food changes everything when the holidays roll around. Rather than creating joy, the festivities of the season often bring on a feeling of dread. It’s likely you’ve made leaps and bounds in your struggle with an eating disorder. So...
As the seasons change from warm to cool, it’s not uncommon for your outlook to change as well. In fact, the winter blues are known for causing a mood drop in nearly 15 million Americans. If you’re one of them, then you know how frustrating it can be to cope with...
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