Research Reveals Why It Really is Possible to Change Your Life for Good!
What if you were brave enough to make the changes you’ve been longing to make? What if you weren’t afraid or skeptical or slow to move? And what if you were to become completely content, more confident, and closely connected to the people that matter to you? Sounds...
How to Cope Compassionately with Your Partner’s Panic
When your partner talks about it, they use words like “dread,” “suffocating,” or “escape.” And you try to imagine how a normal room full of people can inspire such fear. Or how nothing at all can all of a sudden become a moment fraught with tension and panic. It’s...
5 Good Reasons to Give EMDR Therapy a Chance
You want to stop suffering. Isn’t that why you’re considering therapy? You want to stop hurting, to understand why you hurt and to interrupt the hurtful way you may have related to others. Simply put, you’ve been hurting too long. Now may be the time to change the way...
