You’ve likely heard the saying that it “takes two to tango,” right? The same goes for couples therapy. There is much to be said of individual therapy, as it can also benefit your relationship. But couples therapy is meant for two people – two willing participants....
Many people admit they don’t go to work because it’s pleasurable. Even in fulfilling careers, most people are employed simply because they need the income. What you don’t need or want in your life is the anxiety that often stems from a work environment. The...
With Valentine’s Day right around the corner, it’s likely that you’ve got love on the brain. After all, the department stores aren’t about to let anyone forget this holiday! The fluff that often surrounds this romantic season can sidetrack many couples. In fact, it...
As the year winds down and the holiday rush starts to slow, a new priority might fill your mind. The new year. Now is the time that most of us start to think in terms of the big picture, as opposed to the intricate details of holiday planning. Even if you’re not into...
Your long-term relationship is likely a significant part of your life. So significant, in fact, that the union may seem self-sustaining and rock solid as you move through life managing more pressing responsibilities together. However, it is important to realize that...
You keep your standards high. You reach for the stars. You set lofty goals. You want to be the best. All the time. And you don’t want to make any mistakes getting there. So, you beat yourself up every day for not being able to make your plan for perfection happen....
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