Are We Wired For Suffering? Do pain and suffering feel all too familiar? Does happiness seem like an impossible dream? Do you feel like you are struggling with one thing or another just about all the time? Would you like to experience less suffering and more joy? Our...
Are you not feeling good enough? Feeling unworthy? Battling obsessive negative thoughts over and over again? You Learned to Think and Feel This Way Perhaps you grew up with a critical and judgmental parent who let you know on a regular basis that nothing you did was...
Have you found yourself in painful relationships that end up feeling like you are repeating the same pattern over and over? Do you feel controlled, like someone else is running your life? You can break these painful relationship patterns by learning to choose...
15 Quotes That Inspire Change By Linda K. Laffey, MFT One of my favorite quotes to help inspire change of all time is, “The only person who likes change is a wet baby.” Author unknown. With change being inevitable, like death and taxes, and the most important...
Are You Wondering If You’re Transgender? Perhaps you’re feeling frustrated? Guilty? Stuck? All alone? Confused? Ashamed? Who Am I? Wait a minute. Who am I, and why am I writing about this? I have been a licensed Marriage and Family Therapist for 16 years. I am...
Here are 3 helpful dating advice tips Are you tired of repeating the same dating disasters and want to know how to avoid them? Have you had enough of dating the same disappointing guy again and again? If you would like to change the course of your dating experience,...
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