Old Communication Skills Aren’t Working? Couples Therapy Can Teach You New Ones! By Linda K. Laffey, MFT Every couple has their own way of communicating. When two people first meet, they often say they ‘clicked’. This early bonding is the result of a strong...
Gratitude is a Powerful Force: 5 Amazing Ways It Can Change Your Life By Linda K. Laffey, MFT In 2003, researchers set out to learn more about gratitude. They wanted to know what impact it has on those who practice it. The subjects were three groups of young adults....
Are you ready to stop fighting? Do you long for the days when you and your partner were happy? Do you remember how much fun you used to have? Do you recall laughing together often? What happened to those days? Where did they go? Why are we fighting all the time? How...
Are We Wired For Suffering? Do pain and suffering feel all too familiar? Does happiness seem like an impossible dream? Do you feel like you are struggling with one thing or another just about all the time? Would you like to experience less suffering and more joy? Our...
Are you not feeling good enough? Feeling unworthy? Battling obsessive negative thoughts over and over again? You Learned to Think and Feel This Way Perhaps you grew up with a critical and judgmental parent who let you know on a regular basis that nothing you did was...
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