me time Archives - Linda K. Laffey, MFT

Making Time for Me: 10 Tips to Make the Most of Those Precious Moments

by Linda K. Laffey, MFT | Jan 5, 2016 | Anxiety & Stress Reduction

by Linda K. Laffey, MFT on January 4, 2016 For most of us, life is hectic. Crazy busy. A non-stop, on the go, never-ending challenge to work more, earn more, do more, and be more. And “me time?” “Me time” is a fantasy you’re too exhausted to make true. But what if...

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Making Time for Me: 10 Tips to Make the Most of Those Precious Moments

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