by Linda K. Laffey, MFT | Sep 22, 2015 | Anxiety & Stress Reduction, Trauma Therapy
by Linda K. Laffey, MFT Anxious feelings happen. They’re supposed to happen. They’re normal. When your pulse races and your muscles tense, anxiety is doing what it should: Getting you ready to meet a challenge, or to step up to the plate. Totally...
by Linda K. Laffey, MFT | Aug 29, 2015 | Relationship Therapy
By Linda K. Laffey, MFT When voices are raised, tensions are escalating, and feelings are raw, can you stop? Or does the bickering feel inevitable? Does it feel like life has become one really long, seriously exhausting, never-ending argument? Don’t give...
by Linda K. Laffey, MFT | Dec 15, 2014 | Anxiety & Stress Reduction, Relationship Therapy
by Linda K. Laffey, MFT Relationships can be all-consuming. And a lot of effort. With the right person, you can be tempted to throw yourself into the deep end of your love. But while you’re submerged in the relationship pool, it’s easy to get a bit...
by Linda K. Laffey, MFT | Nov 29, 2014 | Anxiety & Stress Reduction, Relationship Therapy, Trauma Therapy
by Linda K. Laffey, MFT Just because you don’t need bandages, an ambulance, or a first aid kit, does not mean you are not a victim of abuse. An abused person is simply a person who is dominated. Not one punch has to be thrown. All that is...
by Linda K. Laffey, MFT | Nov 12, 2014 | Anxiety & Stress Reduction, Trauma Therapy
by Linda K. Laffey, MFT The idea of therapy does not appeal to everyone. In fact, the idea of confronting problems and attempting to change them can be downright scary. Although one’s depression may seem intolerable. Despite the leftover pain,...
