5 Ways to Step Out of “Too Busy” and Back Into Your Relationship
by Linda K. Laffey, MFT Are you too busy to make your relationship work? Is one eye on your tablet when your eyes should be locked on your partner? Is one ear attached to your phone, checking voicemails, while the other is “listening” to the challenges of...
It’s Not ONLY About Food — What Causes Eating Disorders?
by Linda K. Laffey, MFT If you are wrestling with an eating disorder, you grapple daily with food and body image. But deep down you know something more is going on inside you. Something more than hunger is happening. Something deeper than...
Reduce Your Stress: Steps to Take Now
by Linda K. Laffey, MFT 7 ways to find relief and balance. Stress is a natural biological response and a powerful motivator. Most of us accept it as the necessary adrenaline push to get things done. It focuses our energies and helps us rise to various demands. In...
