Thousands of people are what we call the “walking wounded,” those who live every day with unresolved trauma. Those who have experienced significant trauma usually find ways of coping with it, but many of these coping mechanisms aren’t healthy. Dealing with the trauma...
If you deal with occasional bouts of anxiety, you’re not alone. According to the National Institute of Mental Health, about 18 percent of U.S. adults have dealt with an anxiety disorder at some point. The good news? You can still make progress outside of the...
Just Google the phrase “Do I have an eating disorder?” and you’ll see many of the results are quizzes for screening purposes. Unfortunately, quizzes don’t address your worry or ease the anxiety that led you to consider your relationship with food in the first place....
What is a mirror? A mirror is a simple household item. We all know it. We all look into it every day of our lives. Mirrors have been part of our lives since the day we were born. We know that the mirror reflects whatever is in front of it. A chair, a bathroom, a body....
7 Foods That Reduce Anxiety and Why They Work Many factors in your life can contribute to anxiety. A stressful job, money worries and family conflicts make it hard to switch off your stress response system. Add to that unresolved issues from the past, perhaps as far...
To receive a copy of the report, please fill out the form. We will never share your information with anyone.
Thank you. Please check your inbox for the confirmation email!
Recent Articles
Thank you for requesting an appointment. One of our representatives will contact you shortly.
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OkPrivacy policy
