Here are some questions that will help identify a need for trauma therapy; Do you avoid group situations because you feel like you don’t fit in? Are you easily disturbed by relatively insignificant happenings? Do you isolate yourself because of lack of...
Are you suffering with residual shame, pain, or humiliation from physical or sexual abuse? Has depression taken over your life and continue to get worse? Do you have nightmares or flashbacks that are making your life seem unbearable? Does worry keep you up at night,...
EMDR Therapy: Understanding Complex PTSD Could you or someone you love be suffering from Complex PTSD? Are you struggling with reliving pain, fear or feeling powerless to stop recalling the trauma? Are you experiencing nightmares or flashbacks? Do you find...
by Linda K. Laffey, MFT The idea of therapy does not appeal to everyone. In fact, the idea of confronting problems and attempting to change them can be downright scary. Although one’s depression may seem intolerable. Despite the leftover pain,...
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