trauma treatment Archives - Linda K. Laffey, MFT

How EMDR Can Cut Your Therapy Time in Half!

by Linda K. Laffey, MFT | Nov 12, 2014 | Anxiety & Stress Reduction, Trauma Therapy

by Linda K. Laffey, MFT The idea of therapy does not appeal to everyone. In fact, the idea of confronting problems and attempting to change them can be downright scary. Although one’s depression may seem intolerable. Despite the leftover pain,...

Reduce Your Stress: Steps to Take Now

by Linda K. Laffey, MFT | Sep 29, 2014 | Anxiety & Stress Reduction, Trauma Therapy

by Linda K. Laffey, MFT 7 ways to find relief and balance. Stress is a natural biological response and a powerful motivator. Most of us accept it as the necessary adrenaline push to get things done. It focuses our energies and helps us rise to various demands. In...

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How EMDR Can Cut Your Therapy Time in Half!

Reduce Your Stress: Steps to Take Now

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