Learning about Trauma Therapy and Medical Trauma can help you or someone you love. Perhaps you can relate to one or more of the following: You had a “routine” surgery that did not go as planned, and you are suffering with symptoms of anxiety or post-traumatic stress....
by Linda K. Laffey, MFT Adapted from a prior article on stress and anxiety. Often people just need to find relief from busy lives. Stress is a natural biological response and a powerful motivator. Most of us accept it as the necessary adrenaline push to get things...
What do you do when talking about your painful experiences won’t release their hold on you? When you need a trauma cure? Talk therapy works for some people. Others, not so much. Exposure therapy and cognitive behavioral therapy (CBT) are common talk therapies...
By Linda K. Laffey, MFT The term is bandied around in the news and on talk shows as people try to make sense of the world and all of its troubling situations. “Traumatic events” on college campuses. “Post-traumatic stress” affects veterans and their families....
by Linda K. Laffey, MFT 7 ways to find relief and balance. Stress is a natural biological response and a powerful motivator. Most of us accept it as the necessary adrenaline push to get things done. It focuses our energies and helps us rise to various demands. In...
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