An eating disorder is more than just a diet that has gone too far. A true eating disorder is destructive to both physical and emotional health. But, because it often develops slowly over time, it can be difficult to tell the difference between normal dieting and...
Sometimes it feels like you’re just watching the rest of the world from the outside. You don’t feel like you fit in with other people. Do you feel numb or like you don’t know how you’re supposed to act in certain situations? Are you worried that you just don’t feel...
It’s human nature to seek connection with others. We are social creatures. But even though we may desire to be in a relationship, there are seasons in our lives when we must be alone. Unfortunately, being alone is an extremely unpleasant state for many people. Do you...
If you deal with anxiety, you’re certainly not alone. According to the Anxiety and Depression Association of America, 40 million adults have an anxiety disorder. While most people with anxiety try to cope on their own, some circumstances are more challenging than...
Our culture holds a lot of high ideals about relationships. Some of us still think that a relationship is two people becoming one. While this is a nice thought, it’s difficult to maintain and it doesn’t work. It is not a healthy goal. Truly healthy relationships...
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