Sometimes it feels like you’re just watching the rest of the world from the outside. You don’t feel like you fit in with other people. Do you feel numb or like you don’t know how you’re supposed to act in certain situations? Are you worried that you just don’t feel...
It’s human nature to seek connection with others. We are social creatures. But even though we may desire to be in a relationship, there are seasons in our lives when we must be alone. Unfortunately, being alone is an extremely unpleasant state for many people. Do you...
If you deal with anxiety, you’re certainly not alone. According to the Anxiety and Depression Association of America, 40 million adults have an anxiety disorder. While most people with anxiety try to cope on their own, some circumstances are more challenging than...
Here are some questions that will help identify a need for trauma therapy; Do you avoid group situations because you feel like you don’t fit in? Are you easily disturbed by relatively insignificant happenings? Do you isolate yourself because of lack of...
Are you suffering with residual shame, pain, or humiliation from physical or sexual abuse? Has depression taken over your life and continue to get worse? Do you have nightmares or flashbacks that are making your life seem unbearable? Does worry keep you up at night,...
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