The lasting effects of trauma can be difficult to overcome. Many people try to bury the hurts of the past, thinking problems will go away if they ignore them. Unfortunately, that is rarely true, especially when it comes to major trauma. Some trauma survivors try to...
Do you sing or act for a living? Are you sick and tired of nerves getting in your way? Would you like to feel free to enjoy being on stage? Do you want to stop worrying about what might go wrong? Unresolved Past If you answered yes to any of the above questions, and...
Trauma Many people experience some level of trauma at some point in their life. If you’re one of them, hopefully you were able to cope and move on. Perhaps friends and family helped you through a loved one’s death. Or maybe you sought therapy for combat trauma and...
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