It’s only natural to avoid those things that could potentially cause you pain. Those with Post-traumatic Stress Disorder (PTSD) may understand this notion more than most. For a simple example, think about the shoe-hungry dog a few blocks from your house. You’ll...
Loving or remaining loyal to a person who continuously hurts you may seem backward. Yet, this dynamic plays a large part in why many people stay with abusive partners. In fact, abusers depend on this kind of connection to keep you under their control. It’s called a...
Trauma impacts so much of society that the statistics are astounding. Yet, numbers mean absolutely nothing when you’re the one dealing with trauma. Feeling weighed down and unable to “keep doing this,” you may begin to wonder if you’ll ever return to normal. The...
Sporting the “Been There Done That” t-shirt, you may be wondering what the next step in life is. After all, surviving a difficult and possibly traumatic experience is no small feat. When you’ve embraced healing and are steady on your recovery path, what’s your next...
Many of us plan, prepare, set goals and deadlines, and try to make the best of life. And still, life throws its curveballs. For you, the unexpected curveball may have come in the form of a job transition or the end of a relationship. Perhaps a storm ripped the roof...
Experiencing a traumatic event could very well change the course of your life. The event could be a house fire, divorce, death of a loved one, sexual assault, or something completely different. No matter what you went through, the experience will undeniably impact...
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