Do you sing or act for a living? Are you sick and tired of nerves getting in your way? Would you like to feel free to enjoy being on stage? Do you want to stop worrying about what might go wrong? Unresolved Past If you answered yes to any of the above questions, and...
Thousands of people are what we call the “walking wounded,” those who live every day with unresolved trauma. Those who have experienced significant trauma usually find ways of coping with it, but many of these coping mechanisms aren’t healthy. Dealing with the trauma...
Trauma Many people experience some level of trauma at some point in their life. If you’re one of them, hopefully you were able to cope and move on. Perhaps friends and family helped you through a loved one’s death. Or maybe you sought therapy for combat trauma and...
Sadly, trauma can make your life miserable. From psychological shock to total body shut down, it can be an overwhelming experience that just never seems to go away. Maybe you have nightmares. Maybe you are unable to sleep. A great deal of emotional and physical pain...
Trauma can change your life. Often, in very bad ways. You may no longer function well. Your symptoms may be triggered by small, unforeseeable incidents. You may no longer feel like you know who you are. Trauma therapy offers deep, life-changing benefits to help put...
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